Begins the period of winter holidays and many families are preparing to to rest and recharge the second half. While some choose to travel to the territory others, prefer panoramas abroad. Moving beyond borders schedule changes it involves experiencing suffering jet lag after taking recovery pills. Insomnia During Jet Lag The symptoms of jet lag…
Travel to distant countries, either for pleasure or business, has as common as inevitable for all travelers consequence: jet lag or jet lag ‘, i.e., the imbalance that occurs in the internal biological clock all person when suddenly must adapt to another time zone in Flyright. The result is usually a continuous feeling of fatigue…
Schedule changes cause changes in physiological rhythms, but in the long term can have deadly consequences. At dawn on Sunday, we will delay clocks: at 3:00 pm will be at 2:00 h. Does it affect the time change about energy saving or health? At dawn on Sunday, October 25, we will delay the clocks. At…
The brain has its clock food and fasting few hours we avoid jet lag or jet lag on long trips or night work. Jet Lag Formula is the conclusion of a new study conducted in the US and collecting the BBC. According to scientists at Harvard University, if we avoid food before traveling or working…